Paul Carney’s Blog

10 years sober

It’s my tenth anniversary of being sober. I didn’t think for one minute I’d be able to give up booze when I set out on this journey as I was very alcohol dependent. My doctor told me I needed to seriously cut down on my drinking as my liver test scores were very bad. I have a genetic liver disorder that killed my father and runs in my family. I was drinking every day because of stress. I was scared to stop drinking and didn’t think I would ever be able to go out and have a good time again. At the time, I didn’t think I could do it, but here I am, 10 years later.

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Paul Carney
Author of four published books, visual artist and former art education consultant. My books are: Drawing for Science Invention & Discovery, Drawing to Learn Anything, Classroom Catastrophes and The Arthrobot Scriptures available from www.paulcarneyarts.com
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17 responses to “10 years sober”

  1. David Milligan-Croft Avatar
    David Milligan-Croft

    Congratulations, Paul. That’s an incredible achievement. One day at a time.

    Reply
    1. Paul Carney Avatar
      Paul Carney

      Thanks David. It was like that for the longest time. Less like that now as it has become second nature. Still have off days but I cope better than I did.

      Reply
  2. G Man Avatar
    G Man

    😇Congratulations Paul.
    Long may it continue.🤗👊

    Reply
    1. Paul Carney Avatar
      Paul Carney

      Thank you 🙏

      Reply
  3. ladygadventures Avatar
    ladygadventures

    You’re Welcome 🙏 🤗

    Reply
  4. patc44 Avatar
    patc44

    That’s great news. A milestone anniversary. Its so hard, as we are surrounded by alcohol! To socialise and eat out.
    Don’t look back – I’m sure you won’t.

    Reply
    1. Paul Carney Avatar
      Paul Carney

      Thanks Pat. It took a long time to learn how to socialise without drinking

      Reply
  5. ladygadventures Avatar
    ladygadventures

    Congratulations!!!!! ❤️ 🙌 💯

    I know this journey/milestone hasn’t always been easy, but your strength and commitment are truly inspiring.

    You deserve all the happiness and a wonderful, healthy life, may God continue to bless you with your sobriety. 🙏

    Reply
    1. Paul Carney Avatar
      Paul Carney

      Thank you so so much 🙏❤️

      Reply
  6. Mutinta Hamwiinga Avatar
    Mutinta Hamwiinga

    Huge congratulations on your 10-year sobriety anniversary! 🎉 This is a remarkable achievement, and I’m so proud of you for taking control of your health and overcoming your struggles with alcohol. Given your family history and genetic liver disorder, it takes immense courage to have made this journey, and your determination is truly inspiring. You’ve proven that with the right mindset and support, you can overcome even the toughest obstacles, and your story will undoubtedly inspire others who may be struggling with similar challenges. Here’s to many more years of health, happiness, and sobriety!

    Reply
    1. Paul Carney Avatar
      Paul Carney

      You are so kind Mutinta! Thank you x 🙏

      Reply
  7. David Pearce Music Reviewer Avatar
    David Pearce Music Reviewer

    Many congratulations on your fortitude. It’s a great achievement.

    Reply
    1. Paul Carney Avatar
      Paul Carney

      Thanks David 🙏

      Reply
  8. 60onabudget Avatar
    60onabudget

    Well done, that requires an enormous amount of determination. Congratulations.

    Reply
    1. Paul Carney Avatar
      Paul Carney

      Thank you so much. Means a lot 🙏

      Reply
  9. Joni Ellis Bodie Avatar
    Joni Ellis Bodie

    Congratulations and I admire your determination and transparency… it is always inspiring for me to hear a story of sobriety

    Reply
    1. Paul Carney Avatar
      Paul Carney

      Thank you Joni. It hasn’t always been easy but I’m better for it.

      Reply

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